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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. avocado oil
- 1 medium yellow onion (chopped)
- 4 cloves garlic (minced)
- 1 Tbsp. gluten free all purpose flour
- 1/2 tsp. lemon zest
- 1/4 tsp. ground nutmeg
- 1/2 tsp. sea salt (to taste)
- 1 1/4 cups full fat coconut milk
- 5 oz. baby spinach
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium450mg13% |
| Protein3g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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