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Dairy Free Cheesy Chicken, Broccoli, and Rice Bake - Nourishing Carbs!
OH SWEET MERCY8Ingredients
9Hours
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice
- 2 cups water
- 1 Tbsp. lemon juice (or raw ACV)
- 2 cups cooked chicken breast (diced)
- 2 cups broccoli florets (fresh or frozen)
- 1/2 tsp. salt (mineral, or to taste)
- 1/2 tsp. ground black pepper
- 1/4 tsp. paprika
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium280mg8% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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