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Dairy Free Carrot Coconut Pancakes
BEYOND MOMMYING11Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup all purpose flour
- 1/4 cup almond flour
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1 Tbsp. coconut sugar (or other sugar of your choice)
- 1/4 tsp. salt
- 1 egg
- 1 cup coconut milk
- 1/2 tsp. almond extract (or vanilla if you prefer)
- 1 tsp. spice (baking, or spices of your liking: cinnamon, nutmeg, cloves, etc.)
- 1 cup shredded carrot (combined, and shredded coconut, I used about 2/3 cup carrot, 1/3 cup coconut)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium640mg27% |
| Potassium290mg8% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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