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Dairy Free Butternut Squash Soup Recipe | Gluten Free
MY CRAZY GOOD LIFE8Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (medium)
- 1 yellow onion (medium)
- 1 Tbsp. Earth Balance (Dairy Free “butter”)
- 1 tsp. paprika
- 30 oz. vegetable stock
- salt
- pepper
- 2 Tbsp. coconut cream (optional, can also use heavy cream, it’s just not vegetarian)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1070mg45% |
| Potassium510mg15% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A260% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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