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Dairy Free Banana Oatmeal Muffins
LYNN'S KITCHEN ADVENTURES10Ingredients
20Minutes
170Calories
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Ingredients
US|METRIC
18 SERVINGS
- 3 cups quick cooking oats (use gluten free oats for gluten free version)
- 1/2 cup brown sugar
- 1 cup coconut milk (beverage or other dairy free milk)
- 2 Tbsp. coconut oil (or other butter substitute, melted)
- 2 eggs
- 2 tsp. baking powder
- 3/4 tsp. salt
- 2 tsp. vanilla
- 3 bananas (mashed)
- 3/4 cup dairy-free chocolate chips (optional but good)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium170mg7% |
| Potassium190mg5% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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