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Ingredients
US|METRIC
4 SERVINGS
- 1 cup urad dal
- salt (to taste)
- 1/4 inch ginger
- 1/4 tsp. jeera (roasted whole)
- 1 cup curd (thick)
- rock salt (to taste)
- chilli powder (to taste)
- coriander leaves (Green, for garnish, optional)
- 1 tsp. sugar
- 2 Tbsp. chutney (khatti-meethi)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium530mg22% |
| Potassium570mg16% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber16g64% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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