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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup olive oil
- 1 spinach (kilo)
- 3 onions (medium, chopped)
- 2 cloves garlic
- 1 cup fresh dill (or 1 tbsp dry dill)
- 1 cup basmati rice
- 1 cup water
- parsley (to garnish, optional)
- lemon wedges (to serve)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium640mg18% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A140% |
| Vitamin C80% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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