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Greg Lovell: "Use my mandolin slicer (1/4”), lightly salt cucum…" Read More
8Ingredients
70Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cucumbers (large, peeled and thinly sliced)
- 1/2 red onion (small, thinly sliced)
- 1/2 cup plain greek yogurt
- 1 1/2 Tbsp. dill (chopped)
- 1 Tbsp. apple cider vinegar
- 2 tsp. honey (or sugar, to taste)
- salt
- pepper
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Directions
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium220mg9% |
| Potassium550mg16% |
| Protein4g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Greg Lovell 3 years ago
Use my mandolin slicer (1/4”), lightly salt cucumber slices and layer them in strainer. Let sit for an hour (shake halfway), then pat/wipe slices with paper towel. Cut the onion down the middle (up and down way, so get half rings) and mandolin slice 1/8”. Adjust sauce ingredients/seasonings to taste.