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Dad's Poached Salmon With Cucumber Sauce
FOOD NETWORK UK19Ingredients
50Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- fish head
- bones
- 3 stalks celery (sliced, if desired)
- 225 grams carrots (peeled, sliced, if desired)
- 1 bunch parsley
- 475 mL dry white wine
- water
- salt
- black peppercorns
- 900 grams skinless salmon fillets (centre cut)
- 1 English cucumber (unpeeled, roughly chopped)
- 1 bunch dill
- 1/2 red onion (small)
- 2 lemons (large, juiced)
- 80 grams mayonnaise
- 2 Tbsp. extra-virgin olive oil
- 80 grams yoghurt (natural)
- ground black pepper
- salt
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories790Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol130mg43% |
Sodium740mg31% |
Potassium1510mg43% |
Protein49g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber7g28% |
Sugars9g |
Vitamin A220% |
Vitamin C130% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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