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Ingredients
US|METRIC
4 SERVINGS
- 75 grams lean beef mince
- salt
- pepper
- oil spray (cooking)
- 1/8 brown onion (diced, 12.5 grams)
- 1/2 tsp. dried Italian herbs (0.5 grams)
- 1 roll (wholegrain, 80 grams)
- 1/2 cup lettuce leaves (mixed, 15 grams)
- 1/3 grated carrot (25 grams)
- 1/2 sliced tomato (50 grams)
- 1 tsp. Dijon mustard (4 grams)
- 1 tsp. tomato chutney (4 grams)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium260mg11% |
| Potassium170mg5% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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