DRIED OYSTERS AND MEAT BALLS PORRIDGE

COOKING PLEASURE
11Ingredients
35Minutes
180Calories

Ingredients

US|METRIC
  • 1 cup rice (– wash and drain)
  • 10 cups water
  • 4 dried oysters (– washed and soaked for 5 minutes [keep whole or sliced])
  • 4 dried scallops (– washed and soaked for 5 minutes [I omit])
  • 150 grams meat marinade (minced, with some salt and pepper to taste)
  • 1/2 tablespoon cornflour
  • 2 tablespoons water
  • 1 teaspoon sesame seed oil
  • 1/2 teaspoon salt (and pepper to taste)
  • ginger (Some shredded)
  • spring onions (Some chopped)
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    NutritionView More

    180Calories
    Sodium89% DV2140mg
    Fat3% DV2g
    Protein8% DV4g
    Carbs11% DV32g
    Fiber0% DV0g
    Calories180Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg2%
    Sodium2140mg89%
    Potassium95mg3%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber0g0%
    Sugars4g8%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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