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DRIED OYSTERS AND MEAT BALLS PORRIDGE
COOKING PLEASURE11Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rice (– wash and drain)
- 10 cups water
- 4 dried oysters (– washed and soaked for 5 minutes [keep whole or sliced])
- 4 dried scallops (– washed and soaked for 5 minutes [I omit])
- 150 grams meat marinade (minced, with some salt and pepper to taste)
- 1/2 Tbsp. cornflour
- 2 Tbsp. water
- 1 tsp. sesame seed oil
- 1/2 tsp. salt (and pepper to taste)
- ginger (Some shredded)
- spring onions (Some chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium2140mg89% |
| Potassium95mg3% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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