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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (large, peeled, sliced and frozen)
- 1 cup dragon fruit (chunks, about 1 large fruit, frozen)
- 1 cup strawberries (sliced, frozen)
- 1/2 cup coconut milk (can substitute any other milk that you like)
- sweetener (to taste, honey, agave syrup, stevia, etc., you often will not need sweetener)
- 1/2 lime
- 1 cup dragon fruit (cubed)
- 1 apple (cored and thinly sliced)
- 1 cup grapes (sliced in half)
- 1/2 cup whole raw almonds
- 1/4 cup granola
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium1230mg35% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber13g52% |
| Sugars43g |
| Vitamin A40% |
| Vitamin C290% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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