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DOVE® Chocolate Fruit & Nut 7 Grain Breakfast
PLATTER TALK4Ingredients
15Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 handful fruit (DOVE® Chocolate, & Nut, any variety)
- 1 cup flax (7 grain mix with, and rolled oats)
- 3 cups water
- mixed nuts (additional, toasted, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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