DOSA and COCONUT CHUTNEY Recipe | Yummly

DOSA AND COCONUT CHUTNEY

MANU'S MENU
16Ingredients
45Minutes
490Calories

Ingredients

US|METRIC
  • 2 cups rice
  • 1/4 cup channa dal
  • 1 cup urad dal
  • 1 tablespoon fenugreek seeds
  • vegetable oil (as needed)
  • salt (as needed)
  • water (as needed)
  • 1 cup coconut (fresh, frozen or dessicated)
  • 1 green chilli
  • 12 curry leaves
  • 1 teaspoon ginger paste
  • salt (to taste)
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon cumin seeds
  • 7 curry leaves
  • 1 tablespoon vegetable oil
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    NutritionView More

    490Calories
    Sodium17% DV410mg
    Fat25% DV16g
    Protein37% DV19g
    Carbs23% DV69g
    Fiber84% DV21g
    Calories490Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat0g
    Cholesterol
    Sodium410mg17%
    Potassium750mg21%
    Protein19g37%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber21g84%
    Sugars3g6%
    Vitamin A4%
    Vitamin C50%
    Calcium6%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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