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Ingredients
US|METRIC
16 SERVINGS
- 1 1/2 cups unsalted pumpkin seeds
- 3/4 cup unsalted sunflower seeds
- 1 cup slivered almonds
- 4 Tbsp. pure maple syrup
- 1/4 tsp. fine sea salt
- cacao nibs (optional)
- dried fruit (Unsweetened, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium250mg7% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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