7Ingredients
9Minutes
300Calories

Ingredients

US|METRIC
  • 3 cups whole milk
  • 1/4 cup loose leaf tea (black)
  • 2 cinnamon sticks
  • 15 green cardamom pods (lightly crushed, do NOT substitute with black cardamom)
  • 20 whole cloves
  • 1 star anise
  • 1/4 cup sugar (or to taste)
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    NutritionView More

    300Calories
    Sodium4% DV100mg
    Fat14% DV9g
    Protein20% DV10g
    Carbs17% DV50g
    Fiber48% DV12g
    Calories300Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium100mg4%
    Potassium730mg21%
    Protein10g20%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber12g48%
    Sugars22g44%
    Vitamin A6%
    Vitamin C20%
    Calcium40%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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