Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Description
As seen demostrated at the 2008 DC Barbeque Battle, Celebrated Chef Mark Salter's Spiced Pork Tenderloin with Moroccan Cous Cous Salad and Pea Shoot Vinaigrette…
Couscous or pearl pasta can be found in the pasta and rice aisle in most markets.
Read More
Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. black pepper
- 1 Tbsp. paprika
- 1 Tbsp. ground cumin
- 1/2 Tbsp. ground coriander
- 1 tsp. ground cloves
- 1/2 tsp. nutmeg
- 1/2 tsp. cinnamon
- 1/2 tsp. ground cardamom
- 3 pork tenderloin (12-14 ounces each)
- 1 medium potato (cut into 1/2-inch slices)
- 4 Tbsp. olive oil
- 5 shallots (peeled and diced)
- 2 cloves garlic (chopped)
- 1 1/2 tsp. ground cumin
- 1 1/2 tsp. ground coriander
- 1 1/2 tsp. turmeric
- 1 cup couscous (OR pearl pasta)
- 1 1/2 cups chicken broth (OR vegetable broth)
- 1/4 cup pine nuts (toasted, about 2 oz)
- 1 1/2 Tbsp. fresh mint (chopped)
- 1 1/2 Tbsp. cilantro (chopped)
- 3/4 cup pineapple (diced, about 6 oz)
- 1 lemon (zested and juiced)
- 1 lime (zested and juiced)
- 1 cup olive oil
- 2 cups pea shoots (or tendrils, about 2 oz, or arugula)
- 4 cloves garlic (chopped)
- 3 Tbsp. peas
- 2 Tbsp. Dijon mustard
- 1 lime (juiced)
- 9 cherry tomatoes (halved, 3 per plate)
- pea shoots
- 3 Tbsp. olive oil
- salt (to taste)
- black pepper (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Baharat Spice Mix: Mix together 1 Tbs black pepper, 1 Tbs paprika, 1 Tbs cumin, 1/2 Tbs coriander, 1 tsp cloves, 1/2 tsp nutmeg, 1/2 tsp cinnamon, 1/2 tsp cardamom.
- Trim the pork tenderloin of any sinew, season with the prepared Baharat Spice Mix and sear in a frying pan on all sides. Place the tenderloin on slices of Idaho potato and roast in a pre-heated oven at 375 degrees for 10-15 minutes until medium rare to medium (145f) Remove from the oven and rest 5 minutes before slicing.
- Cook the 5 diced shallots and 2 cloves chopped garlic in 4 Tbs olive oil, then add the ground spices (1 1/2 tsp cumin, 1 1/2 tsp coriander, 1 1/2 tsp turmeric) and continue to cook for two minutes.
NutritionView More
Unlock full nutritional details with subscription
1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1100Calories from Fat610 |
% DAILY VALUE |
Total Fat68g105% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol165mg55% |
Sodium310mg13% |
Potassium1960mg56% |
Protein66g |
Calories from Fat610 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber9g36% |
Sugars6g |
Vitamin A50% |
Vitamin C130% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes