DATES BANANA MILKSHAKE

EDIBLE GARDENT
3Ingredients
3Minutes
210Calories

Ingredients

US|METRIC
  • 400 milliliters milk (chilled, use any kind you prefer)
  • 3/4 cup banana (ripe, cubed)
  • 2 dates (I love Medjool dates for milkshakes)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    210Calories
    Sodium6% DV150mg
    Fat8% DV5g
    Protein22% DV11g
    Carbs10% DV31g
    Fiber8% DV2g
    Calories210Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol20mg7%
    Sodium150mg6%
    Potassium710mg20%
    Protein11g22%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber2g8%
    Sugars24g48%
    Vitamin A2%
    Vitamin C15%
    Calcium35%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop