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DASH-Approved High Protein Fruit Smoothie
RUST NUTRITION SERVICE3Ingredients
10Minutes
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup salt (low fat cottage cheese)
- 3/4 cup 1% milk
- 1 cup frozen strawberries (or fresh, can sub a banana or 1/2 cup of another berry or sliced mango)
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