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Lisa Whitecavage: "This recipe is great because it can be customized…" Read More
7Ingredients
40Minutes
100Calories
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Ingredients
US|METRIC
12 SERVINGS
- 12 eggs
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 cup breakfast meat (chopped cooked, Bacon, sausage, ham, etc.)
- 1/2 cup vegetables (diced, I highly recommend using a few different vegetables. Peppers and onions are a personal favorite!)
- 1 handful greens (fresh finely chopped, Spinach, kale, collard greens, etc.)
- 1/2 cup shredded cheese (Use your favorite cheese! I love sharp cheddar., optional)
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Directions
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium160mg7% |
| Potassium90mg3% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lisa Whitecavage 7 years ago
This recipe is great because it can be customized. I'm extremely lazy, lol, so I used Southwestern Style Egg Beaters, canned spinach, canned mushrooms, Mexican blend shredded cheese, and real bacon bits. I was able to fill the muffin tins full and they came out spectacular!!