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Customizable Baked Oatmeal Cups {21 Day Fix}
CONFESSIONS OF A FIT FOODIE14Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- coconut oil
- 2 large eggs (lightly beaten)
- 1 tsp. pure vanilla extract
- 2 bananas (large, mashed OR 2 cups unsweetened applesauce., I used 1 of each)
- 1 Tbsp. raw honey
- 2 1/2 cups old-fashioned rolled oats
- 1 Tbsp. ground cinnamon
- 1 1/2 tsp. baking powder
- 1 1/2 cups unsweetened almond milk
- nuts
- pure maple syrup
- chocolate chips
- berries
- fruit
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium80mg3% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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