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Curry with Spiced Maple Acorn Squash
CULINARY TRIBUNE28Ingredients
55Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- canola oil
- 1 onion (chopped)
- 6 slices ginger (chopped)
- 2 Tbsp. chopped garlic
- 1 tsp. coriander
- 1 tsp. cumin
- 1 tsp. turmeric
- 1/4 tsp. cayenne pepper
- 3 whole cloves
- 8 whole cardamom
- 1 cinnamon stick
- 1 Tbsp. tomato paste
- 3 Tbsp. fig jam
- 1 cup apple sauce (unsweetened)
- 2 Tbsp. cashew nuts
- 1 bay leaf
- 1 cup soy milk
- 1 cup water
- 12 grape tomatoes
- white vinegar
- soy sauce
- acorn squash (spiced maple)
- canola oil
- 1/2 acorn squash (sliced)
- pepper
- salt
- 2 Tbsp. maple syrup
- paprika
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium1700mg49% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber14g56% |
| Sugars37g |
| Vitamin A100% |
| Vitamin C120% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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