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Description
Spicy curry and earthy thyme come together in this chicken wok dish in under 20 minutes. Small cuts of chicken breast will absorb the bitter juices from the sautéed onions. The browned caramelized mix pairs perfectly with the smooth liquid cream, which mellows the heat of the curry powder. Thyme lightly infuses the chicken and cream with an earthy smell and rich deep flavor. Lightly toss the mixture around to evenly distribute the flavors and serve hot.
Ingredients
US|METRIC
4 SERVINGS
- 3 boneless chicken breasts
- 1 onion
- olive oil
- 2 Tbsp. thyme
- 3 Tbsp. curry
- 2 Tbsp. cream
- salt (to taste)
- ground black pepper (to taste)
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Directions
- Cut the chicken breasts into small pieces.
- Mince the onion.
- Heat a little olive oil in the wok, add the onion and chicken. Fry until the chicken is well browned and cooked through.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol115mg38% |
Sodium400mg17% |
Potassium760mg22% |
Protein37g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A4% |
Vitamin C10% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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