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Curry-Spiced Grilled Chicken Legs with Raita (Madras Curry)
WILLIAMS-SONOMA15Ingredients
70Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lemons
- 4 whole chicken legs (bone-in, skin-on, each about 3/4 lb.)
- 3/4 tsp. kosher salt (plus more, to taste)
- 2 garlic cloves
- 1 yellow onion (small, chopped)
- 2 cups plain yogurt
- 1 Tbsp. curry (madras)
- 1 tsp. Hungarian paprika (sweet)
- 1/4 tsp. Saigon cinnamon
- 1/8 tsp. cayenne pepper
- canola oil (for grilling)
- 1 cucumber (peeled, seeded and coarsely grated)
- leaves
- 1 Tbsp. chopped fresh mint
- ground black pepper (Freshly, to taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium610mg25% |
| Potassium710mg20% |
| Protein28g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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