Curry Sauce Recipe | Yummly
14Ingredients
45Minutes
540Calories
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Ingredients

US|METRIC
  • 5 large garlic cloves (peeled and left whole)
  • 2 shallots (small, peeled and left whole)
  • 1 ginger (thumb sized piece of, peeled and left whole)
  • 1 fresh turmeric (thumb sized piece of, peeled and left whole)
  • 4 red chilies (dried, stem taken off and left whole)
  • 1 teaspoon sea salt
  • 3/4 cup water (60ml)
  • 1 1/2 cups full fat coconut milk (355ml)
  • 1 cup cauliflower (cut into bite-sized pieces, 100g)
  • 1 bell pepper (cut into chunks)
  • 2 cups green cabbage (sliced, 135g)
  • 1 cup pineapple (cut into bite-sized pieces, 150g)
  • 2 cups firm tofu (cut into bite-sized pieces, 260g)
  • 1 cup cilantro
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    NutritionView More

    540Calories
    Sodium30% DV710mg
    Fat51% DV33g
    Protein59% DV30g
    Carbs15% DV45g
    Fiber44% DV11g
    Calories540Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol
    Sodium710mg30%
    Potassium1670mg48%
    Protein30g59%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber11g44%
    Sugars12g24%
    Vitamin A25%
    Vitamin C290%
    Calcium100%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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