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Ingredients
US|METRIC
4 SERVINGS
- 1 inch ginger
- 2 cloves garlic
- 1/4 cup chopped onions (or shallots)
- 1 tsp. coriander powder
- 1 tsp. curry powder (or 3/4 tsp garam masala)
- 1/2 tsp. ground turmeric (or use 1/2 inch fresh peeled turmeric root)
- 1 green chile (or mild to preference (remove seeds to ontrol heat if needed))
- 1/4 cup chopped cilantro (packed, and some cilantro stems)
- 2 tsp. sambal oelek (or 1 tsp sriracha (reduce for less heat))
- 8 oz. ramen (noodles, or pad thai, I use brown rice pad thai)
- 3 cups vegetables (chopped small such as cauliflower, carrots, peppers, zucchini, mushrooms etc)
- 2 cups coconut milk (or use 1 14 or 15 oz can)
- 1 cup water (or veggie broth)
- 1/2 tsp. salt (or to taste)
- 1/2 tsp. sugar (or maple or other sweetener)
- 1 dash lemon juice
- 1/2 cup cooked lentils
- 1 Tbsp. maple syrup (or 1 tbsp water and 1 tbsp sugar use 2 tsp for less sweet)
- 1 tsp. miso (or more, yellow or use chickpea miso to make soy-free)
- 1/2 tsp. sesame oil
- salt
- pepper
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol |
| Sodium1780mg74% |
| Potassium1030mg29% |
| Protein19g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber17g68% |
| Sugars10g |
| Vitamin A130% |
| Vitamin C80% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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