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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dry pasta (small to medium shaped pasta works best)
- 1/3 cup carrots (peeled and finely chopped)
- 1/3 cup broccoli (finely chopped)
- 1/3 cup chick peas (skins removed and cut in half)
- 1/4 cup plain yogurt
- 1/2 Tbsp. apple cider vinegar
- 1/2 Tbsp. olive oil
- 1/2 tsp. agave nectar (optional)
- 1/2 tsp. mild curry powder
- 1/4 tsp. turmeric powder
- 1/4 tsp. garlic powder
- 1/4 tsp. ginger powder (or 1/8 tsp freshly grated ginger)
- Himalayan salt (pinch pink)
- 1/2 cup chicken (cooked and chopped/shredded)
- 1/4 cup celery (chopped)
- 1/3 cup zucchini (chopped, cook in pasta water)
- 1/4 cup golden raisins (chopped, for toddlers)
- 2 Tbsp. parsley (freshly chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium90mg4% |
| Potassium340mg10% |
| Protein11g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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