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Ingredients
US|METRIC
4 SERVINGS
- seasoning (Mapo Tofu, Packet, can be found in Asian or Spice section of Supermarket)
- 1 lb. ground chicken (can also use any other kind of ground meat such as turkey, beef or pork)
- 1 container soft tofu (silken, cubed)
- 1 can chicken stock
- 1 bunch green onions
- 1 green bell pepper (small)
- 2 tsp. ginger (minced or julienned)
- 4 cups steamed white rice
- 1 Tbsp. curry powder (yellow)
- 1 tsp. cumin
- salt
- pepper
- 1 1/2 cups long grain rice
- 2 cups water
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NutritionView More
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1150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1150Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium430mg18% |
| Potassium1160mg33% |
| Protein41g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate213g71% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium10% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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