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Ingredients
US|METRIC
6 SERVINGS
- 3 1/2 Tbsp. curry powder
- 2 tsp. minced ginger
- 2 cloves garlic (minced)
- 1 pinch crushed red pepper flakes
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1 tsp. thyme
- 10 skinless chicken thighs
- 2 cups long-grain white rice (converted, rinsed)
- 2 cups mango (peeled, seeded, and chopped)
- 1 onion (chopped)
- 2 cloves crushed garlic
- 2 tsp. fresh ginger root (minced)
- 1 Tbsp. curry powder
- 1 pinch red pepper flakes
- 1 tsp. salt
- 1/4 tsp. thyme
- 10 whole allspice berries
- 3 Tbsp. brown sugar
- 1 cup water
- 2 cups chicken broth
- 2 Tbsp. lime juice
- 14 oz. coconut milk (½ can)
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NutritionView More
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1210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1210Calories from Fat640 |
| % DAILY VALUE |
| Total Fat71g109% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium800mg33% |
| Potassium1200mg34% |
| Protein69g |
| Calories from Fat640 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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