Curry-Glazed Carrot Tofu Tacos

HOLY COW! VEGAN RECIPES
13Ingredients
45Minutes
270Calories

Ingredients

US|METRIC
  • 14 ounces extra firm tofu (. Set in a colander to drain for about 30 minutes preferably with some weight on top. Then slice into four.)
  • 2 inches medium carrots (cut into 1/8th rounds)
  • 1 onion (medium, thinly sliced)
  • 1 teaspoon coconut oil
  • salt and ground black pepper (to taste)
  • 2 tablespoons maple syrup
  • 2 tablespoons tamari sauce
  • 1 teaspoon chili garlic paste
  • 2 teaspoons curry powder (or use garam masala powder)
  • 1/4 teaspoon turmeric
  • 1/2 cup coconut milk
  • 1/2 teaspoon powdered ginger (substitute with 1 tsp fresh grated ginger)
  • 6 whole wheat (tacos or gluten-free tacos)
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    NutritionView More

    270Calories
    Sodium15% DV350mg
    Fat18% DV12g
    Protein29% DV15g
    Carbs10% DV29g
    Fiber8% DV2g
    Calories270Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium390mg11%
    Protein15g29%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A2%
    Vitamin C4%
    Calcium50%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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