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Curry-Garam Masala Baked Chicken Tenderloins
THE FORK RAN AWAY WITH THE SPOON7Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. non fat greek yogurt
- 1 Tbsp. curry powder
- 1 Tbsp. Garam Masala
- 1/2 tsp. salt (or to taste)
- 1 blood orange (or regular orange)
- 1/4 tsp. cayenne pepper (or pilpelchum)
- 1 1/2 lb. chicken tenderloin (cut into thin strips)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium670mg28% |
| Potassium1000mg29% |
| Protein49g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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