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Gracilis Muscle: "good. substituted sour cream for yogurt with good…" Read More
12Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chicken (chopped into 1″ cubes, rotisserie works well)
- 1/2 cup red grapes (cut in half)
- 1/2 cup walnuts (pecans and almonds also work)
- 1 tsp. butter
- 1 Tbsp. sugar
- 1/2 cup low fat mayonnaise
- 1/2 cup greek yogurt
- 1/4 cup onion (chopped finely)
- 1 tsp. curry powder (or more)
- 1 Tbsp. honey
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium500mg21% |
| Potassium470mg13% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Gracilis Muscle 6 years ago
good. substituted sour cream for yogurt with good results. will make again