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Ingredients
US|METRIC
6 SERVINGS
- 2 cans chickpeas
- 2 potatoes (cubed)
- 1/2 cup chopped onion
- 1 hot pepper (sliced, or whole for less heat)
- 3 Tbsp. curry powder
- black pepper
- salt
- 2 leaves culantro (optional)
- 2 3/4 cups water
- 2 Tbsp. olive oil
- 3 cloves garlic (thinly sliced)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium660mg19% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rosanne Nicholls 6 years ago
I added some mango chutney as it needed some sweetness. I also used breadfruit instead of potato and added a little butternut squash for an all rounded one pot dish? Otherwise not too bad at all