Curry Channa and Aloo (Potato)

HOMEMADE ZAGAT(1)
11Ingredients
Seconds
290Calories

Ingredients

US|METRIC
  • 2 cans chickpeas
  • 2 potatoes (cubed)
  • 1/2 cup chopped onion
  • 1 hot pepper (sliced, or whole for less heat)
  • 3 tablespoons curry powder
  • black pepper
  • salt
  • 2 leaves culantro (optional)
  • 2 3/4 cups water
  • 2 tablespoons olive oil
  • 3 cloves garlic (thinly sliced)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    290Calories
    Sodium24% DV580mg
    Fat9% DV6g
    Protein20% DV10g
    Carbs17% DV50g
    Fiber36% DV9g
    Calories290Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium580mg24%
    Potassium660mg19%
    Protein10g20%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber9g36%
    Sugars2g4%
    Vitamin A4%
    Vitamin C60%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rosanne Nicholls 2 years ago
    I added some mango chutney as it needed some sweetness. I also used breadfruit instead of potato and added a little butternut squash for an all rounded one pot dish? Otherwise not too bad at all

    PlanShop