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19Ingredients
35Minutes
840Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup canola oil
- 3 Tbsp. curry powder
- 1 onion (large, diced)
- 2 tsp. minced garlic
- 1 tsp. ground allspice
- 1 tsp. spice (ground nutmeg)
- 1 1/2 tsp. smoked paprika
- 2 tsp. dried thyme (or fresh)
- 1 tsp. spice (cumin)
- 1 tsp. white pepper
- 2 cans chickpeas (drained)
- 2 cups cubed potatoes
- 1/2 Tbsp. chicken (bouillon, powder, optional)
- 2 cups broth (or more, or water)
- 1/2 tsp. cayenne pepper (optional)
- 1 scotch bonnet (or habanero pepper)
- 2 green onions (chopped)
- 2 Tbsp. chopped parsley (or more)
- salt (to taste)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1430mg60% |
| Potassium1120mg32% |
| Protein19g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber16g64% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Horst 5 years ago
Very fragrant and full of spice. It is good, but the recipe must be played with based off of taste preferences. I used the whole recommendation for all the powders and it was slightly overwhelming.
I did need to add extra oil because the powders make the onions dry and they cannot cook without any wetness in the pan.
I traded the pepper for serrano peppers (4 smallish redish ones) and wish I added more for the spicey kick.