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Curry Cauliflower Grill Packets with Yogurt Sauce
VEGAN YACK ATTACK19Ingredients
29Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup plain yogurt (Silk Dairy-free)
- 2 Tbsp. chopped cilantro
- 2 Tbsp. sliced green onions (thinly-)
- 1 Tbsp. lime juice
- 1/2 tsp. onion powder
- 1/2 tsp. lime zest
- 1/4 tsp. salt (or to taste)
- 1 lb. cauliflower florets (bite-sized)
- 1 lb. diced potatoes (Yukon or Russet will work)
- 1 cup white onion (chopped)
- 1 cup cherry tomatoes (halved)
- 1 cup peas (I used frozen then thawed)
- 14 oz. extra firm tofu
- 15 oz. chickpeas
- 1 1/2 Tbsp. coconut oil (melted)
- 1 1/2 Tbsp. curry powder
- salt
- pepper
- 1 Tbsp. lemon juice
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium740mg31% |
| Potassium1180mg34% |
| Protein29g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber13g52% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium90% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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