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13Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chickpeas (cooked)
- 2 Tbsp. coconut oil (melted, divided)
- 1/4 tsp. cumin
- 1/4 tsp. turmeric
- 1 tsp. sea salt (divided)
- freshly ground black pepper
- 1 head cauliflower (cut into florets)
- 1/2 onion (chopped)
- 2 garlic cloves (chopped)
- 1 tsp. curry powder
- 1/4 tsp. ginger
- 1 Tbsp. lemon juice
- 2 handfuls baby spinach
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium940mg39% |
| Potassium700mg20% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Cheryl Nygaard 7 years ago
Very yummy! First time making the cauliflower was a bit of a chore as I wasn't used to using my food processor, but I think with practice this could be a favourite. Will definitely make it again!