Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Ellen Morris: "Excellent flavor and easy to make. 5 stars." Read More
10Ingredients
45Minutes
340Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. vegetable oil
- 1 onion (large, chopped)
- 1 Tbsp. curry powder (I used 2 1/2 tsp. Penzeys sweet curry and 1/2 tsp. Penzey's hot curry)
- 3/4 cup red lentils (also called dal or pulses)
- 1 cup long-grain white rice (I used Uncle Ben's Converted Rice, which has the lowest Glycemic Index of any white rice.)
- 3 cups water (vegetable stock, or chicken stock)
- salt
- pepper
- 2 Tbsp. melted butter (optional, we did not use any butter when we made this with stock, but I'd add a little if it was made with water)
- chopped parsley (or cilantro, for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3.5g18% |
Trans Fat0g |
Cholesterol10mg3% |
Sodium200mg8% |
Potassium410mg12% |
Protein11g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber11g44% |
Sugars2g |
Vitamin A8% |
Vitamin C10% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes