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Ingredients
US|METRIC
1 SERVINGS
- 1 large carrot (finely chopped)
- 1 cup chopped onion
- 1/2 cup chopped celery
- 1 clove garlic (minced)
- 2 tsp. olive oil
- 1 Tbsp. water
- 8 cups water
- 1 Tbsp. curry powder
- 1 cup yellow split peas (dried)
- 1/2 cup frozen green peas (or fresh)
- 1/2 cup red bell pepper (diced)
- 1 pinch ground black pepper
- salt
- 1/2 cup plain yogurt
- 1/4 cup dill sprigs (chopped)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1120mg47% |
| Potassium1270mg36% |
| Protein12g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber14g56% |
| Sugars24g |
| Vitamin A340% |
| Vitamin C230% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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