Curried Vegetable Turnovers

Name: Curried Vegetable Turnovers
Total time: 1 h 20 min
Yield: 5 servings
Ingredients: 2 tablespoons vegetable oil; 1 clove garlic minced; 2 tablespoons shallots chopped, or red onion; 2 teaspoons yellow curry powder; 8 ounces yellow potatoes peeled and chopped into 1/4 inch, 5 mm dice; 1/3 cup carrot diced; 1/4 cup red bell pepper diced; 1/3 cup water; 1 teaspoon fine sea salt; 1/2 teaspoon granulated sugar; 1/4 teaspoon freshly ground black pepper; 1 pound puff pastry preferably all butter, defrosted according to package directions; 1 large egg lightly beaten; 1 tablespoon milk

TARA'S MULTICULTURAL TABLE

14Ingredients

80Minutes

600Calories

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Ingredients

US|METRIC

SERVINGS:

2 tablespoons vegetable oil

1 clove garlic (minced)

2 tablespoons shallots (chopped, or red onion)

2 teaspoons yellow curry powder

8 ounces yellow potatoes (peeled and chopped into 1/4 inch, 5 mm dice)

1/3 cup carrot (diced)

1/4 cup red bell pepper (diced)

1/3 cup water

1 teaspoon fine sea salt

1/2 teaspoon granulated sugar

1/4 teaspoon freshly ground black pepper

1 pound puff pastry (preferably all butter, defrosted according to package directions)

1 large egg (lightly beaten)

1 tablespoon milk

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NutritionView More

600Calories

Sodium30% DV730mg

Fat63% DV41g

Protein18% DV9g

Carbs16% DV49g

Fiber16% DV4g

Calories600Calories from Fat370

% DAILY VALUE

Total Fat41g63%

Saturated Fat10g50%

Trans Fat0g

Cholesterol45mg15%

Sodium730mg30%

Potassium320mg9%

Protein9g18%

Calories from Fat370

% DAILY VALUE

Total Carbohydrate49g16%

Dietary Fiber4g16%

Sugars2g4%

Vitamin A30%

Vitamin C25%

Calcium4%

Iron25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Curried Vegetable Turnovers

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