Curried Vegetable Samosas

RECIPESPLUS
8Ingredients
20Minutes
60Calories

Ingredients

US|METRIC
  • 2 tablespoons vegetable oil (+ extra, to deep-fry)
  • 1 onion (finely chopped)
  • 1 tablespoon mild curry powder
  • 1 potato (peeled, finely chopped)
  • 5 ounces frozen peas
  • 1 tablespoon fresh cilantro (chopped + extra leaves, to serve)
  • 3 sheets frozen puff pastry (thawed)
  • sweet chili sauce (to serve)
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    Directions

    1. Heat oil in a frying pan over medium heat. Cook onion for 3 mins, or until soft. Add curry powder and cook for 30 seconds, or until fragrant. Add potato and 1 2/3 cups water. Cover and simmer for 20 mins, or until potato is tender. Add peas and cook for 3 mins, or until heated through. Mash until almost smooth. Fold in chopped cilantro. Season then set aside to cool.
    2. Cut 27 - 2 1/2 inch discs from puff pastry. Place 1 tsp pea mixture in center of each pastry disc. Fold pastry over to enclose filling then turn and pinch edges to seal.
    3. Heat extra oil in a large heavy-bottomed saucepan over medium heat. Deep-fry samosas, in batches, for 2 mins, or until golden brown. Drain on paper towels. Serve samosas with sweet chili sauce and extra cilantro.
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    NutritionView More

    60Calories
    Sodium1% DV35mg
    Fat5% DV3g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories60Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium35mg1%
    Potassium150mg4%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A8%
    Vitamin C15%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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