Curried Vegetable Quinoa Bowl

HELLO TO FIT
9Ingredients
30Minutes
390Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1/2 yellow onion (diced)
  • 1 1/2 cups broccoli (chopped)
  • 1 teaspoon curry powder
  • 1 cup chickpeas (canned, rinsed)
  • 1/3 cup golden raisins
  • kosher salt
  • freshly ground pepper
  • 3/4 cup quinoa (cooked according to package directions)
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    NutritionView More

    390Calories
    Sodium20% DV480mg
    Fat18% DV12g
    Protein24% DV12g
    Carbs20% DV60g
    Fiber36% DV9g
    Calories390Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium670mg19%
    Protein12g24%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A6%
    Vitamin C80%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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