Curried Tuna Salad Over Kale Recipe | Yummly

Curried Tuna Salad over Kale

FASHIONEDIBLE
12Ingredients
20Minutes
160Calories
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Ingredients

US|METRIC
  • 8 ounces canned tuna
  • 1/3 cup sour cream
  • 3/4 teaspoon curry powder
  • 1/4 teaspoon cumin
  • 1 pinch cayenne pepper
  • 1/8 teaspoon paprika
  • 1/4 teaspoon dry mustard
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon coriander
  • 1/2 teaspoon salt
  • 3 teaspoons lemon juice
  • 1 garlic clove (minced)
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    NutritionView More

    160Calories
    Sodium21% DV510mg
    Fat14% DV9g
    Protein33% DV17g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium510mg21%
    Potassium170mg5%
    Protein17g33%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C4%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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