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Curried Sweet Potato Chickpea Burgers
MAKING THYME FOR HEALTH17Ingredients
55Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 15 oz. chickpeas (drained and rinsed)
- 1/2 cup rolled oats (certified gluten-free, if needed)
- 1 jalapeno (cored and roughly chopped)
- 2 tsp. turmeric
- 2 tsp. cumin
- 1/2 tsp. curry powder
- 1/2 tsp. salt
- 1/4 tsp. cayenne (optional)
- 1 lemon (or lime)
- 1 cup sweet potato (peeled and diced, approx. 1 medium size potato)
- 3 garlic cloves
- 1/2 cup cilantro
- 1/3 cup tahini (sesame paste)
- 2 limes
- 1 lemon
- 3/4 cup cilantro
- 1 tsp. pure maple syrup
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium440mg13% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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