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15Ingredients
70Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (diced)
- 2 carrots (diced)
- 2 celery stalks (diced)
- 3 garlic cloves (minced)
- 6 cups vegetable broth
- 2 cups dried split peas
- 2 tsp. curry powder
- 1/2 tsp. Garam Masala
- 1/2 tsp. ground cumin
- 1/2 cup coconut milk
- 1 Tbsp. lemon juice (optional)
- salt
- pepper
- fresh cilantro (for serving)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium1100mg46% |
| Potassium860mg25% |
| Protein18g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber19g76% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
de Vos 4 years ago
It turned out delicious. I added 2 tomatoes, 1 bell pepper (to have more veggies), a piece of madame Jeanette pepper an 2 vegan sausages, baked and cut into pieces. Everybody was surprises by it. Eaten on a hot summer day.