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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 tsp. cumin seeds
- 1 tsp. ginger paste (see note)
- 1/4 tsp. ground turmeric
- 1/2 tsp. chilli powder
- 1 tsp. ground coriander
- 3/4 cup peas
- 1/2 cup paneer (cubed)
- 1 tsp. Garam Masala
- 1 pinch methi (kasturi, see note, crushed)
- 1/2 cup red quinoa (cooked)
- 1 tsp. lemon juice
- salt
- pepper
- yoghurt
- chutney
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium300mg13% |
| Potassium390mg11% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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