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Curried Ratatouille with Rice
EMMA'S LLITTLE KITCHEN11Ingredients
40Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red pepper (diced into 1 inch chunks)
- 1/2 red onion (largely diced)
- 1 cup cherry tomatoes (about 20)
- 1 courgette (diced into 1 inch chunks)
- 1/2 aubergine (medium, diced into 1 inch chunks)
- 1 Tbsp. olive oil
- 1 Tbsp. curry powder
- 1 pinch sea salt
- rice (or other grain)
- lime wedges (optional)
- fresh coriander (finely chopped, optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium530mg15% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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