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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups chicken stock
- 3/4 cup quinoa
- 1 1/2 tsp. curry powder
- 1/4 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 mango (peeled, seeded and diced)
- 3 green onions (chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium430mg18% |
| Potassium400mg11% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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