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Curried Potato and Peas Flatbread Wrap [Vegan]
ONE GREEN PLANET13Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups wheat flour
- salt (to taste)
- water (to knead)
- masala (Achari, homemade or ready-made)
- 1 cup potato (boiled and diced, cubes)
- 1 cup pumpkin (chopped)
- 1/2 cup fresh green peas
- 1/2 tsp. turmeric powder
- 1/2 tsp. red chili powder
- 1/2 tsp. Garam Masala
- salt (to taste)
- 1 tsp. mustard seeds
- 1 pinch asafoetida (onion powder, or garlic powder)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat20 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium400mg17% |
Potassium670mg19% |
Protein11g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber10g40% |
Sugars2g |
Vitamin A100% |
Vitamin C35% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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