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Curried Potato Fried Dumplings
HEALTHY NIBBLES AND BITS13Ingredients
75Minutes
150Calories
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Ingredients
US|METRIC
52 SERVINGS
- 1 1/2 lb. russet potatoes (peeled)
- 1 1/2 tsp. kosher salt (for boiling potatoes, plus 1 teaspoon kosher salt for seasoning filling)
- 1 Tbsp. olive oil
- 1/2 yellow onion (medium, diced, about 1 to 1 1/4 cups diced)
- 3 cloves garlic (minced)
- 1 1/2 Tbsp. minced ginger
- 1/2 red bell pepper (large, diced, about 2/3 to 3/4 cup diced)
- 3/4 cup frozen peas (thawed)
- 2 scallions (thinly sliced)
- 2 tsp. yellow curry powder (mild)
- 55 dumpling wrappers (circular, medium thickness)
- water (for sealing dumplings)
- 3 cups canola oil (for frying dumplings*)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium120mg5% |
| Potassium70mg2% |
| Protein1g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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