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Ingredients
US|METRIC
4 SERVINGS
- 1 brown onion (large, 200g chopped)
- 1 Tbsp. olive oil
- 1 stalk celery (finely chopped)
- 600 grams parsnips (3 large parsnips peeled and chopped into chunks)
- 1 large potato (250g peeled and cut into chunks)
- 2 cloves (garlic minced)
- 1 tsp. ground cumin
- 1/2 tsp. ground coriander
- 3 cms ginger (piece of, peeled and grated)
- 1 1/2 Tbsp. medium curry powder
- 1 handful fresh coriander (plus more for serving leaves and stems finely chopped)
- 1.1 liters vegetable stock (made from vegan vegetable bouillon)
- 1/4 tsp. sea salt
- 1/4 tsp. ground black pepper
- 1 parsnip (peeled then cut in half lengthways)
- 1 Tbsp. olive oil
- 1/4 tsp. sea salt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium1420mg59% |
Potassium1170mg33% |
Protein4g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber13g52% |
Sugars14g |
Vitamin A15% |
Vitamin C90% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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